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Here comes the turnip truck!

Alas, we have reached our last chapter in the Breathe, Damn It series: Facials and Massages. Facials and massages are, in my opinion, the very best way to relax, detox and de-stress.

FACIALS

I think it is a proven fact that facials (are): 1. The best way to cleanse and hydrate your skin, 2. Awesome for increasing face circulation, 3. Have loads of emotional benefits, and 4. Help to prevent aging.

So, if your face is pruning up or flaky or blotchy or pimply or the like …

… you may want to consider a visit to your local spa. If you don’t have a local spa you can use mine:

Oasis Day Spa Website

Ask for Meagan

MASSAGES

Another possible proven fact is that massages: 1. Relieve stress, 2. Ease anxiety, 3. Manage depression, 4. Improve immune-system function, 5. Control blood pressure, 6. Calm or stimulate your muscles and body tissues, 7. Stimulate circulation, 8. Improve healing of damaged muscles, and 9. Stimulate your lymphatic system to clear wastes from your body and trigger your body’s release of endorphins and other stress-relieving hormones.

Awesome! Right?

The above information must be true because I found it on some website (I can’t remember which one) and websites are always right. Aren’t they?

So, if you are feeling achy or stressed out or knotted-up or backed-up or the like…

… you may want to consider a visit to your local spa. If you don’t have a local spa you can use mine:

Oasis Day Spa Website

Ask for Kathleen

I think I also read somewhere that massages can stimulate growth in infants! So – maybe – if shortness runs in your family and you have a child you will want to massage it into tallness!

Again, readers, please consult your doctor before giving your baby a massage – I am not a doctor nor do I play one on TV. You can’t believe everything you read and I read a lot, so the chances of me getting misinformation somewhere along the line are pretty great.

If I had things my way I would be visiting Meagan and Kathleen every single day for these services. (You were introduced to my favorite esthetician, Meagan Scott, in my article on beauty – Kathleen is my favorite masseuse).

Kathleen and Meagan:
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Both Meagan and Kathleen work at Oasis Day Spa in Weymouth, Massachusetts and they are the best and I highly encourage you to visit them some day soon. Firm believers in equal opportunity beautifying, they invite men to try out their services too!

SOME OTHER THINGS YOU CAN DO TO RELAX

There are plenty of other things you can do to relax if one of the suggestions I’ve made in this Breathe, Damn It series thus far doesn’t float your boat. I will only outline them briefly below because I don’t want to stress anyone out who feels that this article is already too long and who is anxious to move onto some other activity. If you are one of these angst-ridden people, then I have some advice for you: BREATHE, DAMN IT!

First, you can watch a candle burn. I suggest you burn one with a nice patchouli scent.

ACCIDENTAL FIRE WARNING:

Don’t leave your candle unattended – bad things happen when candles go unattended for more than a minute and a half.

If you burn a candle or two while taking a tubby, as pictured above, and an accidental fire occurs, you can save yourself by sprinkling those vicious, stress-inducing flames with some of that scented water you are sitting in!

Second, you can stare at a tree. I suggest you choose a tree with luscious green leaves. I also suggest you pick a sunny day, as sitting in the rain on a cold and dreary day looking at a tree like an idiot will only thrust you further into a negative state.

Third, you can listen to soothing music while you rest in a hammock … or read Under the Turnip Truck. If you choose the hammock option make sure you know how to ease yourself into the net without flipping over onto your face because flipping over onto your face will only irritate you further, thereby defeating the purpose of the exercise.

Finally, you can kick the life out of a piece of technology. However, I would not kick the life out of any technology with an “i” in front of it, as these products are all extremely overpriced and if you own one which you purchased yourself you are probably already angry that  such an extravagant purchase has propelled you further into debt making you poorer than you were before you bought it and killing such a product will only piss you off more.

Soooo,

HAPPY DE-STRESSING!

Now…

BREATHE…

Ommmmmmmmmmm

Until next time…

I’m turning off the turnip truck.

T

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